Stay Safe in the Summer Heat: Prevent Heat Stroke and Dehydration

<p>Summer is a great time to enjoy the outdoors, but high temperatures and humidity can increase the risk of dehydration and heat-related illnesses. Knowing the warning signs and taking simple precautions can help keep you safe.</p> <p>"Many people don't realize how quickly dehydration and heat-related illnesses can develop, especially during periods of extreme heat," said Bayhealth Medical Director, Occupational Health and Walk-in Parvathi (Soma) Somasundaram, MD, MPH. "Staying hydrated and taking breaks from the sun can go a long way toward preventing serious health issues such as acute kidney injury and loss of consciousness."</p>